Welcome

Get Started With The Value-U™ 21 Day Meditation Series

The 21 Day Meditations will provide valuable tools for you to become aligned,  expansive, joyful, grateful, loving and in a state of amplified aliveness throughout  your day. When you fill yourself up and renew and enrich your spirit, you are able  to attract abundance, wellbeing and positive people and events into your life. 

How it works over the 21 Day Period

 

“I AM” Meditations Weekly on Zoom (Groups)

 

Weekly vibrational and rejuvenating meditations and conscious conversation with Soul Seekers from around the globe. Engage from the comfort of your own home.

How To Utilize The Basic Membership One on One Counseling Rate

The 21 Day Meditations will provide valuable tools for you to become aligned,  expansive, joyful, grateful, loving and in a state of amplified aliveness throughout  your day. When you fill yourself up and renew and enrich your spirit, you are able  to attract abundance, wellbeing and positive people and events into your life. 

“I AM” SOUL Portrait

Lynda Hope is gifting you as a Subscriber, an “I AM” portrait.
Customized just for you. Provide a keyword or words that describe your Soul.

(click for example)

Value-U™ Basic Plus Rewards

Including special rates for one-on-one conversations with Lynda Hope, special discounts for BOTH streaming MEMBERS ONLY EVENTS and upcoming LIVE EVENTS IN 2021, special offers on MEMBERS ONLY MERCHANDISE,  and LIMITED EDTION ART, MUSIC AND BOOKS from our Value-U™ Store.

   Daily E-Messages

Beginning in August, subscriber’s will be blessed to receive pure positive messages  first thing in the morning, which will jump start your day. Because you are your  greatest validator, you will be reminded of your brilliance, uniqueness,  worthiness, loving nature and joyful spirit.

WHY? 

BECAUSE YOU DESERVE IT!

CLICK HERE TO SEE AN E-MESSAGE

Art Work By Lynda Hope

Value-U™ Mobile App

Launching our new mobile platform will allow you to have powerful, personalized experiences, connectivity and access a peaceful digital space anytime, anywhere. Get on the list to be one of the first to join and receive special offers for upcoming events and subscriber only content.

Health & Wealth

Strategies for Valuing your health with mindful recipes and getting healthy thru exercising your mind, body and soul at the same time with our resources and experts.

Meditation ToDay

Our team is constantly reviewing the latest information and studies to bring our subscribers insights, practical applications and stories about the benefits of focused meditation.

First To Know

As well as first to have access to special reports, LIMITED EDITION CONVERSATIONS with experts who understand and practice Validation as a part of their lives, business and growth.

STEP ONE: Personal Assessment

Track your personal outcome by completing the Personal Assessment after each meditation.

STEP TWO: Get Prepared

“Welcome In” this meditation experience because you desire positive change. Get ready to receive all of the healing benefits.

STEP THREE: Experience

You are now ready to allow meditation to transform and enliven your life. Find a comfortable quiet space.

STEP FOUR: Assess The Benefits

Meditation every morning can bring tremendous benefits throughout your day. You feel more grounded, balanced, focused, peaceful and joyous.

We congratulate YOU.

You are investing in yourself. You know that your emotional and physical health should be your number one priority. You can not help others if you are depleted.

You have made an agreement with yourself to begin meditating in order to reduce your daily stress, improve your energy and overall positive outlook. Did you know, meditation also strengthens the immune system?

You are always supported! If you wish to contact me directly please click here. lyndahope.com

  • Find 15 minutes any time during the day to listen. (preferably in the morning)
  • Find a quiet place and sit in a comfortable chair.
  • Unless you are using your computer or cell phone to experience meditations, turn off your phone and computer. Use headphones or NOT.
  • Close your eyes to focus attention inward.
  • Relax and allow the meditation to guide you.
  • Your mind will drift but just witness it and return back to the meditation.
  • It will be perfect no matter what. Every meditation is unique.
  • Journal your feelings, if possible, right after each meditation.

You can ask yourself these questions.  

  • Am I feeling more relaxed?  
  • Is my body feeling less tight?  
  • Am I breathing easier?  
  • Is my mood lighter?  
  • Did I enjoy the experience?  

Witness how you are feeling right after meditation and see how long you can maintain its positive affects in your mind and body. As you continue, you will find meditation to be easier and a valuable tool for your daily well being. 

Value-U™ MASTER CLASSES

Basic Plus Subscription Required

In-Depth 21 Day Meditation Series

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series.

Initial sessions begin September 15h

Validator Classes

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series

Initial sessions begin September 15th

Creativity Workshops For Parents & Children

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series

Initial sessions begin September 15th

Mindful Living Classes

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series  

Initial sessions begin September 15th

Musical Stress Relief

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series

Initial sessions begin September 15th

“I AM” Higher Conscious Classes

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series 

Initial sessions begin September 15th

Active Listening Classes

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series.

Initial sessions begin September 15h

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Active Listening For Couples

In-depth conversations and realizations from each day. Requires completion of our Basic 21 Day Meditation Series.

Initial sessions begin September 15h

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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

 We start by taking a snapshot of where you are today with your own personal self valuation so that we can help you discover things along your 21 Day journey that will become markers, little insights that belong to you with a sort of time stamp when an insight makes itself known. These are tools for you to get a sense of triggers, motivations, energy and patterns to either be eliminated or encouraged. There is no grading, no right or no wrong answers, but simply enlightenment engaged by your efforts and depth of involvement in your journey. 

We value you.